Everyone has issues with their appearance from time to time and this often includes troubled spots on the skin. If anyone has trouble with the under-eye circle area, then here’s the answer to your prayers.
Those small areas beneath the eyes are quite unsightly and can make anyone self-conscious about getting out and in front of people. The good news is that there are several different things you can do at home to improve the appearance of your eyes.
If you’re ready to let go of your under eye circles then keep reading to discover what they are and what to do to get rid of the unsightly skin issues.
Change Your Diet
Eating nutrient-rich foods such as dark leafy greens, bright-colored fruits and vegetables, and protein-rich meats and beans can help improve skin health. Additionally, increasing Omega-3 fatty acid intake can help combat eye circles.
Consider incorporating foods such as salmon, chia seeds, walnuts, flaxseeds, or other fatty fish into your diet.
Stay Hydrated
When you become dehydrated, your body cells lose water, particularly those around the eyes. This can cause dark circles and a dull appearance. To help reduce eye circles, ensure you are drinking enough water (2 liters is said to be the optimal level).
Avoid dehydrating beverages like coffee, sodas, and alcohol. Keep a water bottle with you throughout the day so you can sip as needed. Eating water-rich foods such as watermelon and cucumber can also help.
Get More Sleep
Getting at least seven to eight hours of sleep every night is key in improving the health of the skin under the eyes. Making sure to minimize exposure to blue light and UV rays during the day, since these can be damaging to delicate skin, is also important.
When sleeping at night, try to keep your head elevated to help reduce puffiness and dark circles. With these simple lifestyle changes, you can successfully reduce and ultimately get rid of under eye bags.
Use an Eye Cream
Start by selecting a product suited to your skin type that is specifically designed for the delicate skin around the eye area. After cleansing your face, gently pat the under-eye area dry and apply a thin layer of eye cream with light tapping motions.
Repeat both day and night or as recommended on the product label.
Consider Facial Plastic Surgery
Facial plastic surgery can be a great way to get rid of under-eye circles, depending on the cause and severity. This surgery is very common and is used to help reduce the appearance of wrinkles, saggy skin, and fat deposits. It can also help reduce puffiness and smooth out discoloration and dark circles.
Try this blepharoplasty by Dr. Wise as it is considered safe and effective. The results can also be long-lasting. Eye surgery can be an effective treatment for under-eye circles and other related issues like eye wrinkles.
Discover How to Get Rid of Under Eye Circles Today
Under eye circles can be remedied by following the steps listed. Renewed hydration, proper sleep, avoiding allergens, and removing excess makeup will help clear the skin around the eye area.
Taking these measures every night will ensure you get the best results. Try these techniques for healthy and radiant-looking skin!